You’d have to be Mad...to miss it!
2019-10-10 10:00 - 23:00 (Europe/London) | Somerset
You’d have to be Mad! Is a day celebrating world mental health day, presented by Seed of Hope and friends.
The performance and exhibition space will be open during the day from 10 AM until 5 PM hosting a variety of free tasters and talks including yoga, shiatsu, Emotional freedom technique and more. Art will be on display by the art groups from Rusty Road 2 Recovery and others, as well as poetry and writing.
Rusty Road 2 Recovery will be in the car park with a selection of classic vehicles demonstrating air brush painting and promoting their unique brand of Mental Health Recovery.
The community garden will be open for people to try therapeutic gardening and learn more about the Seed of Hope, the work of Bon Everson and Feed Avalon.
Food and refreshments will be available in the garden for a small donation.
In the evening there will be several bands playing including Fallen. Alongside open mic slots, comedy and poetry readings.
There will be a pay what you feel charge for entry to help cover costs.
Merchandise from Seed of Hope will be available to purchase including native English Wildflower seeds- “Seeds of Hope”, up-cycled T shirts, plants and Beeswax candles.

Follow us in Facebook for regular updates- @YHTBM

Black History - Free Family Fun day!
2019-10-12 12:00 - 17:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Somerset Multicultural will be hosting a day of fun for all the family. Come and join us all afternoon or dip in and out.
EVENT SCHEDULE:
12:00 – 12:45 – Music by David Lunas
13:00 -13:45 – Music by Oska Zaky
13:45- 14:45 – Steel Pan workshop led by Kellie Simpson
14:45 – 15:15 – ‘Black Identity in the Arts’ Preview by Joanna Cobb
This lecture will act as an introduction to this vast, culturally rich and yet often overlooked subject. The session aims to provide a broad chronological and geographical sweep from the Roman emperor Septimius Severus to Black Panther in the 21st century, and across all continents. We will consider the identity of people of colour as both subject and artist in a range of media, including painting, drawing, print, textiles, sculpture, photography, the decorative arts, street art, film and music. Particular attention will be paid to the social, cultural and political contexts within which such imagery was conceived and created, as well as its function and audiences both contemporary and subsequent. Examples featured will include artworks from the vibrant multi-racial environment that was the Roman Empire, medieval Europe, Tudor England, 18th-century Australasia, 19th-century India, pre-colonial Africa and 20th-century America. Our discussion of the visual arts will be complemented by the extensive use of written sources and musical extracts. Artists will include John White, William Hodges, J.M.W.Turner, Edmonia Lewis, Jean-Michel Basquiat and Yinka Shonibare. Topics addressed in this lecture will include exploration and encounter, abolitionism, imperialism, colonialism, civil rights and the Harlem Renaissance.
The full lecture of ‘Black Identity in Art’ will be held at the Red Brick Building, Glastonbury on Tuesday 15th October between 2 and 4pm.
15:15 – 17:15 – REMEMBERING WINDRUSH a live music review featuring renowned British based Caribbean and jazz musicians.State of Trust brings outstanding musicians to Glastonbury on October 12th as part of Somerset Multicultural Association’s family fun day, performing Caribbean, Soul and Jazz music as part of a tribute to the Windrush Generation.
The band features:
Alan Weekes on guitar – Alan has worked with legends such as Jimmy Cliff, Art Blakey, Joss Stone, Damian Marley to name but a few.

On drums there’s Kenrick Rowe (Jazz Warriors, P J Harvey et al), who’s taking a short break from touring with The Specials.
Michael ‘Bammi’ Rose (tenor sax and flute) is a veteran of the industry who has played with them all – Black Uhuru, Aswad, Paul Simon and many more – currently a member of the Jools Holland Orchestra.
Original singer Just Stephen is known for his productions with Lee “Scratch” Perry, Keith Richards and George Clinton, for which he has received two Grammy Nominations.
Super talented Italian maestro bass player Michele Montolli (Sun Ra Arkestra, Julie Dexter et al)
and making a guest appearance Geo, the Devon born singer-songwriter who is trying out some new songs with the band.
This performance is supported by PRS Foundation’s The Open Fund and National Windrush Day 2019 administered by the Church Urban Fund. More info about the project and forthcoming tour here: www.stateoftrust.net/remembering-windrush

Over the wall picking apples
2019-10-17 19:30 - 22:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
WASSAIL THEATRE COMPANY and RICHARD CROWE proudly present
OVER THE WALL PICKING APPLES
Happily married with a lovely house on the Somerset Levels, Richard could have settled down to life as a withy weaver, cider maker or llama farmer. But then the fish tank started singing to him –the same song over and over, day after day. It was enough to drive him mad.
This is the story of Richard’s response to all this: his admission into the mental health service, a diagnosis of bipolar disorder, medication (the highs…the lows) and making sense of a lifetime lived over the wall picking apples.
Join Richard on his emotional roller-coaster as he squares up to the frightening, the furious and the funny sides of mad.
It’s no laughing matter – but it will make you laugh.
OVER THE WALL PICKING APPLES has been developed with attention to the mental health needs of Richard, the team and audiences. Our approach to safeguarding audiences with mental health conditions includes:

A post-show discussion after every performance
Sign posting information in the free programme notes
A trigger warning sheet available before or after booking
Volunteers from Samaritans present at every show

“a much-needed piece”
“thought provoking”
“a great piece of theatre, a brave and emotional performance, and a privilege to have shared”
“brave, emotional, moving, truthful – thank you”
Doors open at 7.30pm for an 8pm start. Tickets £10 in advance, £12 on the door
Written and performed by Richard Crowe
Directed by Ged Stephenson
Designed by Kasha Miller

Festival of Death and Dying 2019 - Friday
2019-11-01 20:00 - 2019-11-02 00:00 | Community Garden
Festival of Death and Dying 2019

Ceremony, sound and music to cherish the Dead

As part of the Festival of Death and Dying, we will be holding a candlelit evening of live music with:
Theo Simon
Dora Darling
Nathan Lewis Williams
Shannon Smy
Tina Bidgman
Rohan White
Stevie P

Curated by Stevie P

Bocabar will be open for foor and drink.

Friday 1st November
8pm – late
Donations appreciated

Festival of Death and Dying 2019 - Sunday
2019-11-03 11:00 - 19:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Festival of Death and Dying 2019

Ceremony, sound and music to cherish the Dead

As part of the Festival of Death and Dying, we will be holding a day music, workshops and events within the building.

Sunday 3rd November
11am – 7pm
Donations appreciated

Schedule:

What We Never Talk About
A conversation about living and dying with Carolyn Tovey
11am – 5pm, Reception Area

Crystal Bowl and Candle Lighting Ceremony
Calling the names of the dead with Tim Knock
11am – 12pm, Event Space

Community Grief Tending Ritual
With Gail Davidson
1pm – 4pm, Event Space

Between The Sea & The Stars
Writing circle with Tegwyn Hyndman
1pm – 4pm, Morland Room

Companion Voices
With Celia Libera
4pm – 5.30pm, Morland Room

Stairway to the Stars
One woman show with Diana Milstein
6pm – 7pm, Event Space

Ayurvedic Yoga Massage Therapist Diploma
2019-11-08 11:00 - 18:00, 2019-11-09 09:00 - 18:00, 2019-11-10 09:00 - 19:00, 2019-11-15 11:00 - 18:00, 2019-11-16 09:00 - 18:00, 2019-11-17 09:00 - 19:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Ayurvedic Yoga Massage Therapist Diploma
With the Ayurvedic Yoga Massage Institute

Ayurvedic Yoga Massage recognised Therapist Training

Learn how to give a fantastic 90 minute floor based massage with both hands and feet *no need for a massage table* and receive the AYM Institute Diploma recognised by the CTha UK.
These workshops are open to everyone from beginners to professionals to study in depth and become AYM practitioners.
Hosted at The Red Brick Building, the AYM Institute diploma is divided over two 3 day weekend intensives with an hour for lunch.
On completion of both levels 1 & 2 students qualify for the recognised AYM Institute practitoner diploma.
Classes are taught by AYM Institute & CThA approved Instructor Steven Taylor.

Dates
Level 1: Friday 8th, Saturday 9th and Sunday 10th November
Level 2: Friday 15th, Saturday 16th and Sunday 17th November

Times
Friday: 11.00am – 6.00pm
Saturday: 9.00am – 6.00pm
Sunday: 9.00am – 7.00pm

Price
Level 1: £395
Level 2: £395
Levels 1 & 2 if booked and taken together: £750

For more info and to book
Visit: www.ayurvedicyogamassage.com/courses

Quantum Qi Film: ‘May the Qi be with You’
2020-01-03 18:45 - 22:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Quantum Qi Film: ‘May the Qi be with You’

Plus Qigong presentation with Sifu Ama Lia Wai-Ching Lee

Episode 1: What is Qi?
How does the practice of Qigong help to reset the body’s entire healing system bringing tranquility, vitality, longevity and spiritual regeneration to practitioners of all ages?
Watch the first episode of the 9 part series with different Masters’ takes on what qi/chi is and how you can access yours.
Produced and directed by Sharron Rose, this documentary series reveals how to harness and channel life force energy to recover natural suppleness of body, mind and spirit through the ancient healing and contemplative science of the Tao.
After the interval, we will be introducing one of the contributors to the movie, Sifu Ama Lia Wai-Ching Lee, who will offer a demonstration of some qigong for you to experience and a transmission of healing beyond belief.

Ama Lia will also be offering a 2 hour masterclass on Saturday 4th January, 2pm – 4pm.

Friday 3rd January
Doors open at 6.45pm for a 7.30pm start.

Tickets
£10
Advance tickets available here

This is a fundraising event for the Quantum Qi movie to help Sharron continue to edit the spectacular and deeply informative Quantum Qi documentaries.

Infinity Quantum Qigong Masterclass
2020-01-04 14:00 - 16:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Infinity Quantum Qigong Masterclass
With Sifu Ama Lia Wai-Ching Lee

Transform and align for the evolution of 2020

Embody your transition onwards with alignment meditations and graceful movements.
In this pivotal year, you will be needed to be strong, capable, vulnerable and honest. Firstly with yourself, enabling your relationships to also be integral. How do we do this when so much is messy? Together, and using profound energy management practices and the quantum field of all possibility.

This class begins with an introduction and alignment meditation, connecting to the cyrstalline, electro magnetic and light energies of life itself. Sounding the call inside, the time is now, activate your presence, harmonise your physical, mental, emotional and spiritual body matrix. Use Qigong to embody the healing work.
Many people state that Qigong is the missing link in the energy masters jigsaw, etheric and ethical, all strands of healers are welcome to explore this integrating system.

Ama Lia will activate the crystalline ley lines of our physical bodies as we activate the crystalline ley lines in and around Glastonbury. This will be a totally unique and magical experience, where you will be invited to journal and reflect on information gifted you in the session.

Bring a cushion and light blanket for meditation, notepad and pen and water.
Speciality Chinese tea will be served.

Saturday 4th January
2pm – 4pm

Tickets
£22 Early Bird
£28 Standard
Advance tickets available here

Sufi Sound Streams - January
2020-01-12 16:00 - 17:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Sufi Sound Streams
Sufi meditation, chanting and music gatherings

At the Peace Flame, in the Event Space

The sessions will be lead by Mikail Rose who, as a follower of the Naqshbandi Sufi Order, has been leading Zikrs for over thirty years.

Experience the healing powers of the ‘Divine Names’, through the harmonising practice of ‘Remembrance’.
Polish the ‘Mirror of the Heart’. Open the Sacred Connection to the ‘Golden Chain of Transmission’.

Please wear loose-fitting, comfortable clothing, bring a bottle of water, and a yearning heart…

Second Sunday of the month
4pm – 5.30pm

Donations gratefully received

For more info
Please call: 07403 444 152

B.U Community Pop Up Shop - January Sale!
2020-01-26 10:00 - 12:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
B.U Community Pop Up Shop
Sustainable Fashion and Recycled Clothes

January Sale!
Everything just £2 each!

B.U’s popular monthly pop up shop will be brimming with gorgeous sustainable fashion and heaps of B.U bargains!
This is your chance to snap up some of the most stylish second-hand clothing around.
Expect a huge range of clothing and accessories for women, men and children.

As well as shopping for sustainable fashion, you can also grab yourself some plastic-free shopping, courtesy of The Naked Pantry.

B.U is passionate about recycling clothes to help the fashion world and the planet become more sustainable; one item of clothing at a time.
Profits are donated to the Red Brick Building, to help keep the community project alive for everyone to enjoy.

Come and discover your new favourite outfit!

Monthly
10am – 12pm

Be the change.
Always B.U.

Time to Talk - FREE Tea and Chat
2020-02-06 10:00 - 11:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Let’s change the way we think and act about mental health.
Small actions can make a difference.
Join us over a cuppa at 10am and help end the stigma.

Sufi Sound Streams - February
2020-02-09 16:00 - 17:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom

Touching the Essence: A Series of 3 Shiatsu Healing Workshops
2020-02-16 10:30 - 16:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Touching the Essence
A Series of 3 Shiatsu Healing Workshops
With Michael Rose

Outlining a complete approach to ‘Sufi-Zen’ Shiatsu

Course Dates:
Sunday 16th February
Sunday 23th February
Sunday 15th March
10.30am – 4.30pm daily

Cost:
3 day series: £140
Deposit: £40
(Individual days may be booked by arrangement. Please contact Michael on the number below)

Booking Spaces:
Please purchase your Deposit ticket before purchasing the ‘Remaining Balance’ ticket. If you wish to pay the full amount in one go, you can purchase 1 Deposit ticket and 1 Remaining Balance ticket at the same time.
Scroll down for tickets.

About:
Michael Rose initially studied Shiatsu with Yuichi Kawada, in London and Paris, and with Zen Master Reuho Yamada in San Francisco, before completing his studies with Master Shizuto Masunaga in Tokyo, where he received his graduate diploma in 1979.
He has been practising and teaching Shiatsu for over forty years, and was a founder member of the ‘Shiatsu Society’. His work is strongly influenced by the Sufi and Zen traditions, and by his practise of music and martial arts.
His major interest is in the development of the essential qualities of Shiatsu healing touch in relation to the five main ‘elemental’ qualities, from an extremely strong deep physical level, up to a subtle spiritual ‘heart’ level, integrating them into a holistic form, which is both enjoyable and clinically effective.

The workshops will include concentration on ‘essential qualities’ and their manifestation into a full range of techniques in all positions, integrating yin and yang, and exploring clinical applications.

Some experience of bodywork necessary. Please wear loose fitting, fully covering clothing, and bring a futon/floor mat.
Places limited.

For furhter information:
Please call Michael on 07403 444152

B.U Community Pop Up Shop - February
2020-02-23 10:00 - 13:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
B.U Community Pop Up Shop
Sustainable Fashion and Recycled Clothes

B.U’s popular monthly pop up shop will be brimming with gorgeous sustainable fashion and heaps of B.U bargains!
This is your chance to snap up some of the most stylish second-hand clothing around.
Expect a huge range of clothing and accessories for women, men and children at prices you’ll love! £2 clearance rails are a regular feature.

As well as shopping for sustainable fashion, you can also grab yourself some plastic-free shopping, courtesy of The Naked Pantry.

B.U is passionate about recycling clothes to help the fashion world and the planet become more sustainable; one item of clothing at a time.
Profits are donated to the Red Brick Building, to help keep the community project alive for everyone to enjoy.

Come and discover your new favourite outfit!

Monthly
10am – 1pm

Be the change.
Always B.U.

Touching the Essence: A Series of 3 Shiatsu Healing Workshops (Day 2)
2020-02-23 10:30 - 16:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Touching the Essence
A Series of 3 Shiatsu Healing Workshops
With Michael Rose

Outlining a complete approach to ‘Sufi-Zen’ Shiatsu

Click here before 16th Februrary to book your space

Course Dates:
Sunday 16th February
Sunday 23th February
Sunday 15th March
10.30am – 4.30pm daily

Cost:
3 day series: £140
Deposit: £40
(Individual days may be booked by arrangement. Please contact Michael on the number below)

Booking Tickets:
Please purchase your Deposit ticket before purchasing the ‘Remaining Balance’ ticket, here. If you wish to pay the full amount in one go, you can purchase 1 Deposit ticket and 1 Remaining Balance ticket at the same time.

About:
Michael Rose initially studied Shiatsu with Yuichi Kawada, in London and Paris, and with Zen Master Reuho Yamada in San Francisco, before completing his studies with Master Shizuto Masunaga in Tokyo, where he received his graduate diploma in 1979.
He has been practising and teaching Shiatsu for over forty years, and was a founder member of the ‘Shiatsu Society’. His work is strongly influenced by the Sufi and Zen traditions, and by his practise of music and martial arts.
His major interest is in the development of the essential qualities of Shiatsu healing touch in relation to the five main ‘elemental’ qualities, from an extremely strong deep physical level, up to a subtle spiritual ‘heart’ level, integrating them into a holistic form, which is both enjoyable and clinically effective.

The workshops will include concentration on ‘essential qualities’ and their manifestation into a full range of techniques in all positions, integrating yin and yang, and exploring clinical applications.

Some experience of bodywork necessary. Please wear loose fitting, fully covering clothing, and bring a futon/floor mat.
Places limited.

For furhter information:
Please call Michael on 07403 444152

Sufi Sound Streams - March
2020-03-08 16:00 - 17:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom

Craniosacral Therapy Baby Clinic - March
2020-03-09 11:30 - 16:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Craniosacral Therapy Baby Clinic
With Tracy Burke and Octavia Kenny

Low cost, donation-only craniosacral therapy baby clinic for babies up to 1 year old

Craniosacral therapy is a gentle non-manipulative therapy. In recent years it has become recognised as helpful in integrating both Mum’s and little one’s birth experience, easing compressive birth forces of the journey from womb into world. These can manifest in a variety of ways: for example colic or difficulty sleeping, which can cause added concerns and anxiety for mum and discomfort and distress for little one.
Craniosacral Therapy can help to ease any unresolved birth process, helping little one to rest more comfortably in their body.

Monday 9th March
11.30am – 4pm

Sessions by donation
Suggested £10 minimum donation

For more info and to book
Contact Tracy and Octavia on 07891 104686 or 07725 560985
Spaces are limited so booking is essential via phone numbers provided

Glastonbury Art Class: Art Classes for Adults
2020-03-11 12:00 - 14:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Glastonbury Art Class
Art Classes for Adults
With the Unexpected Gypsy

Join our weekly Art Classes here at the Red Brick Building. Be part of a creative, inspiring and supportive community of art students. Be BRAVE! Overcome your fear of the blank page!

Classes
Tuesdays: 7pm – 9pm (In the Artisan Studio)
Wednesdays: 12pm – 2pm

Price
£12 per session
To receive a 15% discount, book a block of 6 classes or more

All abilities welcome!
Informal tutoring

JOIN OUR CIRCLE OF INSPIRATION
You are welcome to attend every week or dip in-and-out (flexi-time!) to fit into your schedule.
In class we will be learning how to make mixed-media paintings. We will delve more deeply into the layering process, discovering the unique qualities of each art material. We will learn which principles to apply and how to make decisions about what medium to use and why. This includes working in; Art Journals, writing notebooks and also creating landscapes and figurative pieces on canvas, boards and larger paper. We will learn about colour, composition, painting, mixed-media techniques and drawing practice.
Come and feed your soul with some Art Medicine.

Also available with the Unexpected Gypsy:

Half-Day Art Retreats, Tuesdays 12.15pm – 4.00pm
One-to-One tutoring

For more information and to book
Email : hello@theunexpectedgypsy.com

B.U Community Pop Up Shop - March
2020-03-15 10:00 - 13:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom

Touching the Essence: A Series of 3 Shiatsu Healing Workshops (Day 3)
2020-03-15 10:30 - 16:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom

Koyoga (Yang Yin Yoga) with Kev Ollier
2020-03-16 09:30 - 10:30 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Koyoga (Yang Yin Yoga)
With Kev Ollier

Dynamic Yang with deeply relaxing, introspective and mindful Yin.
No holding hands, no ohmming, no altars and no humming to whale music. Just yoga and mindfulness.

Drop-in class; all levels and abilities welcome.

Classes
Mondays: 9.30am – 10.30am

Price
Drop in, per session: £6

For more info and to book
Email: kevollier@yahoo.co.uk

Facebook: www.facebook.com/YangYinYoga
Website: www.kevollier.com

Gentle Yoga
2020-03-17 18:00 - 19:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Gentle Yoga
With Thalia Brown

Breathing deeper to relax and revive. Build core strength, improve flexibility and peace of mind.

A gentle flowing Hatha Yoga and relaxation class, exploring the vitality of breath and responding to the rhythm of the seasons. The class includes Settling, Mantra, Hatha Yoga, Pranayama and Relaxation.
Yoga has been at the centre of Thalia’s life since she was five, as a source of vitality and well being. She is a British Wheel of Yoga accredited teacher, trained by the Mandala Yoga Ashram.

Please wear comfortable clothing and bring a yoga mat, cushion and blanket. Spaces are limited, so please book ahead.

Classes
Tuesdays: 6.00pm – 7.00pm

Prices
Drop in, per session: £8
Monthly cost: £26

For more info and to book
Phone: 07706 462563
Email: thaliabrown44@gmail.com

Website: www.threehillsyoga.com

Blissed-Out Yoga: Floor Class
2020-03-18 09:30 - 10:30 | Somerset
Blissed-Out Yoga: Floor Class
With Emmaline Maxwell

A vinyasa flow-based class with breath work. These Yoga classes are inclusive for all levels, with music and a playful approach. A typical yoga class format with Yoga Nidra (relaxation), pranayama and meditation to finish.
Emmaline is qualified with the British Wheel of Yoga and has been teaching in Glastonbury since 2008. She started yoga in her early 20s when she was training in Japanese Butoh dance and also in tai chi. She worked as a performer through her 20s and yoga formed the basis of her dance and training.
“Yoga has stayed with me through my life, I can’t live without it. I have found it has benefitted me beyond measure, which is why I became a teacher. It enhances every facet of life and helps you begin to get to understand yourself and others.”

Classes
Wednesdays: 9.30am – 10.30am (in the Event Space)
Fridays: 9.30am – 10.30am (in the Studio) (Fridays classes currently postponed)

Prices
Drop in, per session: £8
6 week block booking (one session per week): £36
Block bookings must be booked in advance. Please contact Emmaline for details.

For more info and to book
Call or text: 07455 329511
Email: blissedoutyoga15@gmail.com

Facebook: www.facebook.com/blissedoutyoga
Website: www.blissedoutyoga.co.uk

Aerial Pilates with Perfect Curve
2020-03-19 18:00 - 18:55 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Aerial Pilates
With Sarah Henderson from Perfect Curve Fitness and Dance

Form, flexibility & flight!
There are so many benefits to aerial training (and it’s great fun!) You are able to achieve assisted positions and movements that you otherwise couldn’t perform.
As expected with exercise, your strength, flexibility and joint mobility are improved. This training also decompresses and re-aligns the spine, rehydrates the vertebral discs, refreshes the lymphatic, digestive and circulatory systems, and has many other benefits.

Classes
Thursdays: 6.00pm – 6.55pm
Term time only

Price
Single session: £12
6 week block: £60 (Early Bird: £50)
Shift worker block available. Please check Perfect Curve Fitness & Dance Facebook page for full details.

For more info and to book
Classes (including single sessions) must be booked in advance. Please call or email Sarah to book.
Phone: 07739 465567
Email: sarahhenderson08@hotmail.co.uk

Please contact Sarah to discuss any health conditions or injuries, and also to receive information on particular contraindications that restrict this practice. Sarah will also advise on the best clothing to wear for comfort and what to avoid wearing.

Pilates with Perfect Curve
2020-03-19 19:05 - 20:00 | The Red Brick Building, Morland Road, Glastonbury, Somerset, BA6 9FT, United Kingdom
Pilates Class
With Sarah Henderson from Perfect Curve Fitness and Dance

Beginner to advanced class promoting core strength and mobilisation.
Sarah uses a ‘whole body approach’, which trains the entire body at the same time. Equipment and body resistance based.
All fitness abilities welcome, as options will be given to accommodate each person’s needs.

Classes
Thursdays: 7.05pm – 8.00pm
Term time only

Price
Drop in, per session: £8
6 week block: £36 (Early Bird: £33)
Shift worker block available. Please check Perfect Curve Fitness & Dance Facebook page for full details.

For more info and to book
Phone: 07739 465567
Email: sarahhenderson08@hotmail.co.uk
